11.6 km | 01:06:33 | 05:45/km日期: 2024-01-06 15:26 - 卡路里: 792 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 79.3
Pace: 05'19" / 05'40" / 05'33" / 05'34" / 05'24" / 05'46" / 05'08" / 05'18" / 05'14" / 05'14" / 05'14" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'50") | 1000 / 1000 |
| 2 | | 05'40" (+00'33") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'33" (+00'26") | 1000 / 4000 |
| 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'45" (+00'38") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'07") | 1000 / 11000 |
| 12 | | 11'20" (+06'13") | 573 / 11573 |
1月累積里程 :
183.91 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'40" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'34" | 00:22'06" |
| 5 | 05'24" | 00:27'30" |
| 6 | 05'46" | 00:33'16" |
| 7 | 05'08" | 00:38'24" |
| 8 | 05'18" | 00:43'42" |
| 9 | 05'14" | 00:48'56" |
| 10 | 05'14" | 00:54'10" |
| 11 | 05'14" | 00:59'24" |
| 11.6 | 11'21" | 01:05'55" |
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