12.0 km | 01:01:32 | 05:06/km日期: 2016-05-24 07:36 - 卡路里: 837 Cal - 溫度: 25°C - 濕度: 89%
Pace: 08'23" / 05'38" / 05'01" / 04'48" / 04'53" / 04'41" / 04'45" / 04'37" / 04'42" / 04'43" / 04'35" / 04'35" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'49") | 1000 / 1000 |
| 2 | | 05'37" (+01'03") | 1000 / 2000 |
| 3 | | 05'01" (+00'27") | 1000 / 3000 |
| 4 | | 04'47" (+00'13") | 1000 / 4000 |
| 5 | | 04'52" (+00'18") | 1000 / 5000 |
| 6 | | 04'41" (+00'07") | 1000 / 6000 |
| 7 | | 04'44" (+00'10") | 1000 / 7000 |
| 8 | | 04'37" (+00'03") | 1000 / 8000 |
| 9 | | 04'41" (+00'07") | 1000 / 9000 |
| 10 | | 04'43" (+00'09") | 1000 / 10000 |
| 11 | | 04'35" (+00'01") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 04'52" (+00'18") | 37 / 12037 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'38" | 00:14'01" |
| 3 | 05'01" | 00:19'02" |
| 4 | 04'48" | 00:23'50" |
| 5 | 04'53" | 00:28'43" |
| 6 | 04'41" | 00:33'24" |
| 7 | 04'45" | 00:38'09" |
| 8 | 04'37" | 00:42'46" |
| 9 | 04'42" | 00:47'28" |
| 10 | 04'43" | 00:52'11" |
| 11 | 04'35" | 00:56'46" |
| 12 | 04'35" | 01:01'21" |
| 12.0 | 04'53" | 01:01'32" |
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