12.1 km | 02:22:36 | 11:45/km日期: 2024-01-05 18:49 - 卡路里: 581 Cal - 平均步頻: 106 - 溫度: 17°C - 濕度: 72.2
Pace: 12'55" / 13'31" / 13'11" / 13'00" / 10'53" / 11'50" / 13'57" / 14'23" / 13'56" / 17'56" / 00'12" / 05'30" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+08'44") | 1000 / 1000 |
| 2 | | 13'30" (+09'19") | 1000 / 2000 |
| 3 | | 13'10" (+08'59") | 1000 / 3000 |
| 4 | | 13'00" (+08'49") | 1000 / 4000 |
| 5 | | 10'53" (+06'42") | 1000 / 5000 |
| 6 | | 11'49" (+07'38") | 1000 / 6000 |
| 7 | | 13'57" (+09'46") | 1000 / 7000 |
| 8 | | 14'23" (+10'12") | 1000 / 8000 |
| 9 | | 13'55" (+09'44") | 1000 / 9000 |
| 10 | | 13'56" (+09'45") | 1000 / 10000 |
| 11 | | 04'11" | 1000 / 11000 |
| 12 | | 05'30" (+01'19") | 1000 / 12000 |
| 13 | | 11'17" (+07'06") | 121 / 12121 |
1月累積里程 :
572.98 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 13'31" | 00:26'26" |
| 3 | 13'11" | 00:39'37" |
| 4 | 13'00" | 00:52'37" |
| 5 | 10'53" | 01:03'30" |
| 6 | 11'50" | 01:15'20" |
| 7 | 13'57" | 01:29'17" |
| 8 | 14'23" | 01:43'40" |
| 9 | 13'56" | 01:57'36" |
| 10 | 17'56" | 02:15'32" |
| 11 | 00'12" | 02:15'44" |
| 12 | 05'30" | 02:21'14" |
| 12.1 | 11'23" | 02:22'37" |
展開計圈分析
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