21.1 km | 03:10:39 | 09:03/km日期: 2024-01-06 05:30 - 總爬升: 804 m - 平均心率: 167 - 卡路里: 1952 Cal - 平均步頻: 160
Pace: 08'35" / 08'13" / 08'57" / 09'23" / 09'30" / 08'23" / 09'18" / 12'01" / 09'15" / 10'40" / 11'14" / 10'15" / 13'43" / 19'40" / 10'40" / 07'10" / 06'51" / 07'22" / 07'06" / 07'11" / 07'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'44") | 1000 / 1000 |
2 | | 08'13" (+01'23") | 1000 / 2000 |
3 | | 08'56" (+02'06") | 1000 / 3000 |
4 | | 09'23" (+02'33") | 1000 / 4000 |
5 | | 09'29" (+02'39") | 1000 / 5000 |
6 | | 08'22" (+01'32") | 1000 / 6000 |
7 | | 09'17" (+02'27") | 1000 / 7000 |
8 | | 12'00" (+05'10") | 1000 / 8000 |
9 | | 09'14" (+02'24") | 1000 / 9000 |
10 | | 10'40" (+03'50") | 1000 / 10000 |
11 | | 11'13" (+04'23") | 1000 / 11000 |
12 | | 10'14" (+03'24") | 1000 / 12000 |
13 | | 13'43" (+06'53") | 1000 / 13000 |
14 | | 07'24" (+00'34") | 1000 / 14000 |
15 | | 10'40" (+03'50") | 1000 / 15000 |
16 | | 07'10" (+00'20") | 1000 / 16000 |
17 | | 06'50" | 1000 / 17000 |
18 | | 07'22" (+00'32") | 1000 / 18000 |
19 | | 07'06" (+00'16") | 1000 / 19000 |
20 | | 07'10" (+00'20") | 1000 / 20000 |
21 | | 07'03" (+00'13") | 1000 / 21000 |
22 | | 07'53" (+01'03") | 52 / 21052 |
基隆楊蕙霙
一定要跟36彎牌子拍一下 基隆楊蕙霙
到36彎一定要簽名👍👍