17.1 km | 01:18:27 | 04:34/km日期: 2024-01-04 17:30 - 卡路里: 1174 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75.1
Pace: 05'01" / 04'51" / 04'38" / 04'40" / 04'38" / 04'33" / 04'34" / 04'34" / 04'29" / 04'27" / 04'31" / 04'33" / 04'29" / 04'25" / 04'29" / 04'32" / 04'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'35") | 1000 / 1000 |
| 2 | | 04'51" (+00'26") | 1000 / 2000 |
| 3 | | 04'37" (+00'12") | 1000 / 3000 |
| 4 | | 04'40" (+00'15") | 1000 / 4000 |
| 5 | | 04'38" (+00'13") | 1000 / 5000 |
| 6 | | 04'32" (+00'07") | 1000 / 6000 |
| 7 | | 04'34" (+00'09") | 1000 / 7000 |
| 8 | | 04'33" (+00'08") | 1000 / 8000 |
| 9 | | 04'28" (+00'03") | 1000 / 9000 |
| 10 | | 04'27" (+00'02") | 1000 / 10000 |
| 11 | | 04'30" (+00'05") | 1000 / 11000 |
| 12 | | 04'32" (+00'07") | 1000 / 12000 |
| 13 | | 04'28" (+00'03") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 04'28" (+00'03") | 1000 / 15000 |
| 16 | | 04'32" (+00'07") | 1000 / 16000 |
| 17 | | 04'27" (+00'02") | 1000 / 17000 |
| 18 | | 04'58" (+00'33") | 121 / 17121 |
1月累積里程 :
593.23 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'38" | 00:14'30" |
| 4 | 04'40" | 00:19'10" |
| 5 | 04'38" | 00:23'48" |
| 6 | 04'33" | 00:28'21" |
| 7 | 04'34" | 00:32'55" |
| 8 | 04'34" | 00:37'29" |
| 9 | 04'29" | 00:41'58" |
| 10 | 04'27" | 00:46'25" |
| 11 | 04'31" | 00:50'56" |
| 12 | 04'33" | 00:55'29" |
| 13 | 04'29" | 00:59'58" |
| 14 | 04'25" | 01:04'23" |
| 15 | 04'29" | 01:08'52" |
| 16 | 04'32" | 01:13'24" |
| 17 | 04'29" | 01:17'53" |
| 17.1 | 04'55" | 01:18'29" |
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