16.4 km | 02:49:04 | 10:20/km日期: 2024-01-03 18:33 - 平均心率: 125 - 卡路里: 755 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 75.5
Pace: 08'20" / 06'33" / 09'14" / 12'21" / 12'34" / 20'34" / 24'06" / 08'47" / 07'26" / 07'04" / 07'16" / 06'48" / 08'19" / 07'08" / 08'38" / 14'28" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'46") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 09'14" (+02'41") | 1000 / 3000 |
| 4 | | 12'20" (+05'47") | 1000 / 4000 |
| 5 | | 12'34" (+06'01") | 1000 / 5000 |
| 6 | | 20'33" (+14'00") | 1000 / 6000 |
| 7 | | 18'46" (+12'13") | 1000 / 7000 |
| 8 | | 08'47" (+02'14") | 1000 / 8000 |
| 9 | | 07'26" (+00'53") | 1000 / 9000 |
| 10 | | 07'04" (+00'31") | 1000 / 10000 |
| 11 | | 07'15" (+00'42") | 1000 / 11000 |
| 12 | | 06'47" (+00'14") | 1000 / 12000 |
| 13 | | 08'18" (+01'45") | 1000 / 13000 |
| 14 | | 07'07" (+00'34") | 1000 / 14000 |
| 15 | | 08'38" (+02'05") | 1000 / 15000 |
| 16 | | 14'27" (+07'54") | 1000 / 16000 |
| 17 | | 13'20" (+06'47") | 359 / 16359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
400.98 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'33" | 00:14'53" |
| 3 | 09'14" | 00:24'07" |
| 4 | 12'21" | 00:36'28" |
| 5 | 12'34" | 00:49'02" |
| 6 | 20'34" | 01:09'36" |
| 7 | 24'06" | 01:33'42" |
| 8 | 08'47" | 01:42'29" |
| 9 | 07'26" | 01:49'55" |
| 10 | 07'04" | 01:56'59" |
| 11 | 07'16" | 02:04'15" |
| 12 | 06'48" | 02:11'03" |
| 13 | 08'19" | 02:19'22" |
| 14 | 07'08" | 02:26'30" |
| 15 | 08'38" | 02:35'08" |
| 16 | 14'28" | 02:49'36" |
| 16.4 | 11'00" | 02:53'33" |
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