12.0 km | 01:03:20 | 05:16/km日期: 2016-05-24 22:45 - 地點: A&T - 卡路里: 800 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'13" / 05'44" / 05'33" / 05'22" / 05'18" / 05'17" / 05'16" / 04'59" / 05'05" / 05'07" / 04'42" / 04'41" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'32") | 1000 / 1000 |
2 | | 05'43" (+01'02") | 1000 / 2000 |
3 | | 05'33" (+00'52") | 1000 / 3000 |
4 | | 05'22" (+00'41") | 1000 / 4000 |
5 | | 05'17" (+00'36") | 1000 / 5000 |
6 | | 05'16" (+00'35") | 1000 / 6000 |
7 | | 05'16" (+00'35") | 1000 / 7000 |
8 | | 04'58" (+00'17") | 1000 / 8000 |
9 | | 05'05" (+00'24") | 1000 / 9000 |
10 | | 05'06" (+00'25") | 1000 / 10000 |
11 | | 04'42" (+00'01") | 1000 / 11000 |
12 | | 04'41" | 1000 / 12000 |
13 | | 04'08" | 14 / 12014 |
台中浮雲
午...晚....安