8.0 km | 00:42:27 | 05:17/km日期: 2016-05-22 14:32 - 地點: A&T - 卡路里: 534 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'05" / 04'59" / 05'17" / 05'28" / 05'20" / 08'31" / 05'29" / 05'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'07") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'17" (+00'19") | 1000 / 3000 |
4 | | 05'27" (+00'29") | 1000 / 4000 |
5 | | 05'20" (+00'22") | 1000 / 5000 |
6 | | 05'43" (+00'45") | 1000 / 6000 |
7 | | 05'29" (+00'31") | 1000 / 7000 |
8 | | 05'03" (+00'05") | 1000 / 8000 |
9 | | 03'33" | 12 / 8012 |
5月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'59" | 00:10'04" |
3 | 05'17" | 00:15'21" |
4 | 05'28" | 00:20'49" |
5 | 05'20" | 00:26'09" |
6 | 08'31" | 00:34'40" |
7 | 05'29" | 00:40'09" |
8 | 05'19" | 00:45'28" |
8.0 | 04'01" | 00:45'31" |