8.9 km | 00:53:48 | 06:03/km日期: 2016-05-06 19:06 - 總爬升: 653 m - 卡路里: 696 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62%
Pace: 05'22" / 05'21" / 05'23" / 05'32" / 05'36" / 05'50" / 08'36" / 06'17" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'01") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2001 |
| 3 | | 05'23" (+00'03") | 1000 / 3002 |
| 4 | | 05'31" (+00'11") | 1000 / 4003 |
| 5 | | 05'36" (+00'16") | 1000 / 5004 |
| 6 | | 05'47" (+00'27") | 1000 / 6005 |
| 7 | | 08'36" (+03'16") | 1000 / 7006 |
| 8 | | 06'16" (+00'56") | 1000 / 8007 |
| 9 | | 06'39" (+01'19") | 879 / 8887 |
5月累積里程 : 181.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'23" | 00:16'06" |
| 4 | 05'32" | 00:21'38" |
| 5 | 05'36" | 00:27'14" |
| 6 | 05'50" | 00:33'04" |
| 7 | 08'36" | 00:41'40" |
| 8 | 06'17" | 00:47'57" |
| 8.9 | 06'36" | 00:53'49" |
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