10.0 km | 00:58:05 | 05:48/km日期: 2023-12-31 07:54 - 平均心率: 153 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 93.5
Pace: 06'06" / 05'48" / 05'54" / 05'41" / 05'50" / 05'47" / 05'51" / 05'46" / 05'42" / 05'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'14" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
120.18 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'41" | 00:23'29" |
| 5 | 05'50" | 00:29'19" |
| 6 | 05'47" | 00:35'06" |
| 7 | 05'51" | 00:40'57" |
| 8 | 05'46" | 00:46'43" |
| 9 | 05'42" | 00:52'25" |
| 10 | 05'38" | 00:58'03" |
| 10.0 | 03'58" | 00:58'05" |
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