13.1 km | 01:10:20 | 05:21/km日期: 2024-01-02 18:36 - 平均心率: 168 - 卡路里: 1055 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 77.4
Pace: 05'38" / 05'21" / 05'19" / 05'14" / 05'24" / 05'28" / 05'25" / 05'24" / 05'20" / 05'24" / 05'20" / 05'14" / 05'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'32") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'19" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'27" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" (+00'17") | 1000 / 8000 |
| 9 | | 05'20" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'19" (+00'13") | 1000 / 11000 |
| 12 | | 05'14" (+00'08") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 05'07" (+00'01") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
1月累積里程 :
285.38 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'19" | 00:16'18" |
| 4 | 05'14" | 00:21'32" |
| 5 | 05'24" | 00:26'56" |
| 6 | 05'28" | 00:32'24" |
| 7 | 05'25" | 00:37'49" |
| 8 | 05'24" | 00:43'13" |
| 9 | 05'20" | 00:48'33" |
| 10 | 05'24" | 00:53'57" |
| 11 | 05'20" | 00:59'17" |
| 12 | 05'14" | 01:04'31" |
| 13 | 05'07" | 01:09'38" |
| 13.1 | 05'02" | 01:10'20" |
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