10.6 km | 01:02:42 | 05:56/km日期: 2016-05-23 07:33 - 卡路里: 747 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'44" / 05'53" / 05'44" / 05'36" / 06'14" / 06'08" / 05'56" / 06'14" / 06'16" / 05'24" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'29") | 1000 / 2000 |
| 3 | | 05'43" (+00'20") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" (+00'51") | 1000 / 5000 |
| 6 | | 06'07" (+00'44") | 1000 / 6000 |
| 7 | | 05'56" (+00'33") | 1000 / 7000 |
| 8 | | 06'13" (+00'50") | 1000 / 8000 |
| 9 | | 06'16" (+00'53") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'30" | 564 / 10564 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'53" | 00:12'37" |
| 3 | 05'44" | 00:18'21" |
| 4 | 05'36" | 00:23'57" |
| 5 | 06'14" | 00:30'11" |
| 6 | 06'08" | 00:36'19" |
| 7 | 05'56" | 00:42'15" |
| 8 | 06'14" | 00:48'29" |
| 9 | 06'16" | 00:54'45" |
| 10 | 05'24" | 01:00'09" |
| 10.6 | 04'29" | 01:02'41" |
展開計圈分析
留言 
