7.5 km | 00:48:16 | 06:25/km日期: 2016-05-10 16:49 - 卡路里: 490 Cal - 總步數: 7940 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'04" / 06'25" / 06'20" / 06'33" / 06'24" / 06'54" / 06'30" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" | 1010 / 1010 | 166 / 97 |
2 | | 06'22" (+00'14") | 1003 / 2013 | 164 / 95 |
3 | | 06'21" (+00'13") | 1000 / 3014 | 164 / 95 |
4 | | 06'30" (+00'22") | 1010 / 4024 | 162 / 94 |
5 | | 06'22" (+00'14") | 1008 / 5032 | 162 / 96 |
6 | | 06'50" (+00'42") | 1000 / 6033 | 165 / 88 |
7 | | 06'29" (+00'21") | 1004 / 7038 | 165 / 93 |
8 | | 05'37" | 521 / 7559 | 164 / 108 |
5月累積里程 :
181.51 km 夾腳脫 型號 累積 :
699.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'25" | 00:12'29" |
3 | 06'20" | 00:18'49" |
4 | 06'33" | 00:25'22" |
5 | 06'24" | 00:31'46" |
6 | 06'54" | 00:38'40" |
7 | 06'30" | 00:45'10" |
7.5 | 05'56" | 00:48'16" |