16.0 km | 01:38:01 | 06:07/km日期: 2016-05-22 06:48 - 平均心率: 132 - 卡路里: 1006 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 95%
Pace: 06'56" / 06'23" / 06'07" / 06'05" / 05'59" / 06'12" / 06'08" / 06'04" / 06'46" / 05'32" / 05'40" / 05'53" / 06'02" / 05'59" / 06'23" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'25") | 1000 / 1000 |
| 2 | | 06'22" (+00'51") | 1000 / 2000 |
| 3 | | 06'06" (+00'35") | 1000 / 3000 |
| 4 | | 06'04" (+00'33") | 1000 / 4000 |
| 5 | | 05'58" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" (+00'40") | 1000 / 6000 |
| 7 | | 06'07" (+00'36") | 1000 / 7000 |
| 8 | | 06'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'45" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'40" (+00'09") | 1000 / 11000 |
| 12 | | 05'52" (+00'21") | 1000 / 12000 |
| 13 | | 06'01" (+00'30") | 1000 / 13000 |
| 14 | | 05'58" (+00'27") | 1000 / 14000 |
| 15 | | 06'15" (+00'44") | 1000 / 15000 |
| 16 | | 06'51" (+01'20") | 1000 / 16000 |
| 17 | | 14'02" (+08'31") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 162.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'23" | 00:13'19" |
| 3 | 06'07" | 00:19'26" |
| 4 | 06'05" | 00:25'31" |
| 5 | 05'59" | 00:31'30" |
| 6 | 06'12" | 00:37'42" |
| 7 | 06'08" | 00:43'50" |
| 8 | 06'04" | 00:49'54" |
| 9 | 06'46" | 00:56'40" |
| 10 | 05'32" | 01:02'12" |
| 11 | 05'40" | 01:07'52" |
| 12 | 05'53" | 01:13'45" |
| 13 | 06'02" | 01:19'47" |
| 14 | 05'59" | 01:25'46" |
| 15 | 06'23" | 01:32'09" |
| 16 | 06'49" | 01:38'58" |
| 16.0 | 06'25" | 01:39'02" |
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