19.2 km | 02:00:27 | 06:15/km日期: 2023-12-31 06:28 - 平均心率: 134 - 卡路里: 1039 Cal
Pace: 06'40" / 06'05" / 06'10" / 05'56" / 05'45" / 05'33" / 05'44" / 05'39" / 05'44" / 05'51" / 05'55" / 06'06" / 05'46" / 05'58" / 07'56" / 06'00" / 06'59" / 07'06" / 07'13" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'08") | 998 / 998 |
| 2 | | 06'07" (+00'37") | 999 / 1997 |
| 3 | | 06'09" (+00'39") | 1000 / 2998 |
| 4 | | 05'55" (+00'25") | 1000 / 3998 |
| 5 | | 05'45" (+00'15") | 1002 / 5000 |
| 6 | | 05'30" | 999 / 5999 |
| 7 | | 05'45" (+00'15") | 998 / 6997 |
| 8 | | 05'38" (+00'08") | 1002 / 7999 |
| 9 | | 05'45" (+00'15") | 996 / 8995 |
| 10 | | 05'50" (+00'20") | 1002 / 9998 |
| 11 | | 05'54" (+00'24") | 1000 / 10998 |
| 12 | | 06'06" (+00'36") | 998 / 11996 |
| 13 | | 05'46" (+00'16") | 1000 / 12996 |
| 14 | | 05'55" (+00'25") | 1002 / 13999 |
| 15 | | 07'56" (+02'26") | 999 / 14999 |
| 16 | | 06'01" (+00'31") | 1000 / 16000 |
| 17 | | 06'58" (+01'28") | 1001 / 17001 |
| 18 | | 07'05" (+01'35") | 997 / 17999 |
| 19 | | 07'13" (+01'43") | 998 / 18997 |
| 20 | | 09'40" (+04'10") | 244 / 19241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
438.36 km 
Saucony 🧊AXON 3🥣 累積 :
384.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 06'10" | 00:18'55" |
| 4 | 05'56" | 00:24'51" |
| 5 | 05'45" | 00:30'36" |
| 6 | 05'33" | 00:36'09" |
| 7 | 05'44" | 00:41'53" |
| 8 | 05'39" | 00:47'32" |
| 9 | 05'44" | 00:53'16" |
| 10 | 05'51" | 00:59'07" |
| 11 | 05'55" | 01:05'02" |
| 12 | 06'06" | 01:11'08" |
| 13 | 05'46" | 01:16'54" |
| 14 | 05'58" | 01:22'52" |
| 15 | 07'56" | 01:30'48" |
| 16 | 06'00" | 01:36'48" |
| 17 | 06'59" | 01:43'47" |
| 18 | 07'06" | 01:50'53" |
| 19 | 07'13" | 01:58'06" |
| 19.2 | 10'23" | 02:00'37" |
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