15.0 km | 01:36:58 | 06:27/km日期: 2023-12-28 15:28 - 平均心率: 137 - 卡路里: 1131 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 99.4
Pace: 06'07" / 07'11" / 06'01" / 07'06" / 07'01" / 06'24" / 06'21" / 06'45" / 06'11" / 13'03" / 18'09" / 07'01" / 06'16" / 06'14" / 07'02" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'06") | 1000 / 1000 |
| 2 | | 07'11" (+01'10") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'27" (+00'26") | 1000 / 4000 |
| 5 | | 06'22" (+00'21") | 1000 / 5000 |
| 6 | | 06'24" (+00'23") | 1000 / 6000 |
| 7 | | 06'20" (+00'19") | 1000 / 7000 |
| 8 | | 06'30" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'10") | 1000 / 9000 |
| 10 | | 07'03" (+01'02") | 1000 / 10000 |
| 11 | | 06'30" (+00'29") | 1000 / 11000 |
| 12 | | 06'18" (+00'17") | 1000 / 12000 |
| 13 | | 06'15" (+00'14") | 1000 / 13000 |
| 14 | | 06'13" (+00'12") | 1000 / 14000 |
| 15 | | 06'44" (+00'43") | 1000 / 15000 |
| 16 | | 07'53" (+01'52") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
200.37 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'11" | 00:13'18" |
| 3 | 06'01" | 00:19'19" |
| 4 | 07'06" | 00:26'25" |
| 5 | 07'01" | 00:33'26" |
| 6 | 06'24" | 00:39'50" |
| 7 | 06'21" | 00:46'11" |
| 8 | 06'45" | 00:52'56" |
| 9 | 06'11" | 00:59'07" |
| 10 | 13'03" | 01:12'10" |
| 11 | 18'09" | 01:30'19" |
| 12 | 07'01" | 01:37'20" |
| 13 | 06'16" | 01:43'36" |
| 14 | 06'14" | 01:49'50" |
| 15 | 07'02" | 01:56'52" |
| 15.0 | 08'23" | 01:57'08" |
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