10.0 km | 01:12:50 | 07:16/km日期: 2023-12-29 07:23 - 卡路里: 706 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 82.4
Pace: 08'42" / 08'05" / 07'40" / 07'32" / 07'15" / 07'16" / 06'42" / 06'48" / 06'29" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'20") | 1000 / 1000 |
| 2 | | 08'04" (+01'42") | 1000 / 2000 |
| 3 | | 07'40" (+01'18") | 1000 / 3000 |
| 4 | | 07'31" (+01'09") | 1000 / 4000 |
| 5 | | 07'15" (+00'53") | 1000 / 5000 |
| 6 | | 07'14" (+00'52") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 06'48" (+00'26") | 1000 / 8000 |
| 9 | | 06'23" (+00'01") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 05'52" | 12 / 10012 |
12月累積里程 : 220.26 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'05" | 00:16'47" |
| 3 | 07'40" | 00:24'27" |
| 4 | 07'32" | 00:31'59" |
| 5 | 07'15" | 00:39'14" |
| 6 | 07'16" | 00:46'30" |
| 7 | 06'42" | 00:53'12" |
| 8 | 06'48" | 01:00'00" |
| 9 | 06'29" | 01:06'29" |
| 10 | 06'17" | 01:12'46" |
| 10.0 | 05'22" | 01:12'50" |
展開計圈分析
留言 
