16.1 km | 01:21:38 | 05:04/km日期: 2023-12-24 05:33 - 總爬升: 153 m - 卡路里: 940 Cal - 平均步頻: 168
Pace: 05'14" / 05'15" / 05'08" / 05'11" / 04'43" / 04'52" / 04'57" / 05'23" / 04'55" / 05'02" / 04'53" / 05'02" / 05'22" / 04'56" / 05'05" / 04'46" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'27") | 997 / 997 |
2 | | 05'15" (+00'33") | 999 / 1997 |
3 | | 05'10" (+00'28") | 1007 / 3004 |
4 | | 05'08" (+00'26") | 1008 / 4013 |
5 | | 04'42" | 1000 / 5013 |
6 | | 04'53" (+00'11") | 996 / 6009 |
7 | | 04'58" (+00'16") | 1027 / 7037 |
8 | | 05'21" (+00'39") | 989 / 8026 |
9 | | 04'56" (+00'14") | 1010 / 9036 |
10 | | 04'58" (+00'16") | 994 / 10031 |
11 | | 04'55" (+00'13") | 1004 / 11035 |
12 | | 05'00" (+00'18") | 1005 / 12040 |
13 | | 05'19" (+00'37") | 1008 / 13048 |
14 | | 05'01" (+00'19") | 1002 / 14051 |
15 | | 05'02" (+00'20") | 1008 / 15059 |
16 | | 04'46" (+00'04") | 1000 / 16059 |
17 | | 05'49" (+01'07") | 48 / 16108 |
12月累積里程 : 92.31 km
Android - samsung SM-A336E 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'08" | 00:15'37" |
4 | 05'11" | 00:20'48" |
5 | 04'43" | 00:25'31" |
6 | 04'52" | 00:30'23" |
7 | 04'57" | 00:35'20" |
8 | 05'23" | 00:40'43" |
9 | 04'55" | 00:45'38" |
10 | 05'02" | 00:50'40" |
11 | 04'53" | 00:55'33" |
12 | 05'02" | 01:00'35" |
13 | 05'22" | 01:05'57" |
14 | 04'56" | 01:10'53" |
15 | 05'05" | 01:15'58" |
16 | 04'46" | 01:20'44" |
16.1 | 05'04" | 01:21'17" |