10.2 km | 01:06:32 | 06:29/km日期: 2016-05-20 17:19 - 總爬升: 129 m - 卡路里: 737 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'12" / 06'24" / 08'32" / 07'36" / 06'52" / 05'48" / 05'36" / 07'32" / 05'48" / 05'04" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'16") | 1002 / 1002 |
2 | | 06'24" (+01'26") | 1002 / 2005 |
3 | | 08'38" (+03'40") | 994 / 2998 |
4 | | 07'41" (+02'43") | 1000 / 3998 |
5 | | 06'41" (+01'43") | 1002 / 5002 |
6 | | 05'50" (+00'52") | 1004 / 6006 |
7 | | 05'34" (+00'36") | 992 / 6998 |
8 | | 07'39" (+02'41") | 1000 / 7999 |
9 | | 05'48" (+00'50") | 999 / 8998 |
10 | | 04'58" | 1004 / 10002 |
11 | | 05'22" (+00'24") | 217 / 10219 |
5月累積里程 :
263.07 km ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'24" | 00:12'36" |
3 | 08'32" | 00:21'08" |
4 | 07'36" | 00:28'44" |
5 | 06'52" | 00:35'36" |
6 | 05'48" | 00:41'24" |
7 | 05'36" | 00:47'00" |
8 | 07'32" | 00:54'32" |
9 | 05'48" | 01:00'20" |
10 | 05'04" | 01:05'24" |
10.2 | 05'10" | 01:06'32" |