13.5 km | 01:20:15 | 05:56/km日期: 2016-05-08 08:51 - 卡路里: 669 Cal - 總步數: 13774 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 34°C - 濕度: 48%
Pace: 05'59" / 05'32" / 05'48" / 05'48" / 05'54" / 05'59" / 05'44" / 05'52" / 05'55" / 05'59" / 06'13" / 05'58" / 05'56" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'25") | 1007 / 1007 | 167 / 100 |
| 2 | | 05'31" | 1002 / 2009 | 169 / 106 |
| 3 | | 05'47" (+00'16") | 1001 / 3010 | 170 / 101 |
| 4 | | 05'47" (+00'16") | 1001 / 4012 | 172 / 100 |
| 5 | | 05'53" (+00'22") | 1002 / 5014 | 172 / 98 |
| 6 | | 05'58" (+00'27") | 1001 / 6015 | 172 / 97 |
| 7 | | 05'44" (+00'13") | 1007 / 7023 | 172 / 100 |
| 8 | | 05'49" (+00'18") | 1006 / 8029 | 171 / 99 |
| 9 | | 06'17" (+00'46") | 1006 / 9036 | 172 / 92 |
| 10 | | 05'56" (+00'25") | 1003 / 10039 | 172 / 97 |
| 11 | | 06'12" (+00'41") | 1005 / 11045 | 171 / 93 |
| 12 | | 05'56" (+00'25") | 1002 / 12047 | 172 / 97 |
| 13 | | 05'56" (+00'25") | 1002 / 13050 | 173 / 97 |
| 14 | | 06'06" (+00'35") | 515 / 13565 | 172 / 94 |
5月累積里程 :
129.07 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'48" | 00:17'19" |
| 4 | 05'48" | 00:23'07" |
| 5 | 05'54" | 00:29'01" |
| 6 | 05'59" | 00:35'00" |
| 7 | 05'44" | 00:40'44" |
| 8 | 05'52" | 00:46'36" |
| 9 | 05'55" | 00:52'31" |
| 10 | 05'59" | 00:58'30" |
| 11 | 06'13" | 01:04'43" |
| 12 | 05'58" | 01:10'41" |
| 13 | 05'56" | 01:16'37" |
| 13.5 | 07'02" | 01:20'15" |
展開計圈分析
留言 
