4.1 km | 01:00:09 | 14:29/km日期: 2023-12-27 04:59 - 總爬升: 130 m - 卡路里: 169 Cal - 平均步頻: 120
Pace: 14'20" / 16'02" / 14'52" / 12'31" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'38" (+02'07") | 1000 / 1000 |
2 | | 16'02" (+03'31") | 1000 / 2000 |
3 | | 14'51" (+02'20") | 1000 / 3000 |
4 | | 12'31" | 1000 / 4000 |
5 | | 13'59" (+01'28") | 149 / 4149 |
12月累積里程 : 66.03 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'20" | 00:14'20" |
2 | 16'02" | 00:30'22" |
3 | 14'52" | 00:45'14" |
4 | 12'31" | 00:57'45" |
4.1 | 14'01" | 00:59'51" |