9.2 km | 00:57:46 | 06:18/km日期: 2023-12-29 05:01 - 卡路里: 494 Cal
Pace: 06'47" / 06'25" / 06'11" / 05'32" / 05'19" / 06'43" / 05'32" / 06'57" / 07'00" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'28") | 1004 / 1004 |
| 2 | | 06'26" (+01'09") | 997 / 2001 |
| 3 | | 06'10" (+00'53") | 999 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5001 |
| 6 | | 06'44" (+01'27") | 999 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7001 |
| 8 | | 06'53" (+01'36") | 1000 / 8002 |
| 9 | | 07'04" (+01'47") | 999 / 9001 |
| 10 | | 08'36" (+03'19") | 154 / 9155 |
12月累積里程 :
438.36 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'11" | 00:19'23" |
| 4 | 05'32" | 00:24'55" |
| 5 | 05'19" | 00:30'14" |
| 6 | 06'43" | 00:36'57" |
| 7 | 05'32" | 00:42'29" |
| 8 | 06'57" | 00:49'26" |
| 9 | 07'00" | 00:56'26" |
| 9.2 | 08'32" | 00:57'46" |
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