20.0 km | 02:14:44 | 06:43/km日期: 2016-05-20 20:54 - 平均心率: 115 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78%
Pace: 07'33" / 06'08" / 05'56" / 05'42" / 07'42" / 05'59" / 05'51" / 07'41" / 05'43" / 05'55" / 05'40" / 13'28" / 06'09" / 10'51" / 05'48" / 05'46" / 05'37" / 05'31" / 07'13" / 04'22" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+03'11") | 1000 / 1000 |
| 2 | | 06'08" (+01'46") | 1000 / 2000 |
| 3 | | 05'55" (+01'33") | 1000 / 3000 |
| 4 | | 05'42" (+01'20") | 1000 / 4000 |
| 5 | | 07'41" (+03'19") | 1000 / 5000 |
| 6 | | 05'58" (+01'36") | 1000 / 6000 |
| 7 | | 05'51" (+01'29") | 1000 / 7000 |
| 8 | | 07'40" (+03'18") | 1000 / 8000 |
| 9 | | 05'43" (+01'21") | 1000 / 9000 |
| 10 | | 05'55" (+01'33") | 1000 / 10000 |
| 11 | | 05'40" (+01'18") | 1000 / 11000 |
| 12 | | 13'27" (+09'05") | 1000 / 12000 |
| 13 | | 06'07" (+01'45") | 1000 / 13000 |
| 14 | | 10'51" (+06'29") | 1000 / 14000 |
| 15 | | 05'47" (+01'25") | 1000 / 15000 |
| 16 | | 05'45" (+01'23") | 1000 / 16000 |
| 17 | | 05'37" (+01'15") | 1000 / 17000 |
| 18 | | 05'31" (+01'09") | 1000 / 18000 |
| 19 | | 07'12" (+02'50") | 1000 / 19000 |
| 20 | | 04'22" | 1000 / 20000 |
| 21 | | 04'41" (+00'19") | 34 / 20034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 748.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'08" | 00:13'41" |
| 3 | 05'56" | 00:19'37" |
| 4 | 05'42" | 00:25'19" |
| 5 | 07'42" | 00:33'01" |
| 6 | 05'59" | 00:39'00" |
| 7 | 05'51" | 00:44'51" |
| 8 | 07'41" | 00:52'32" |
| 9 | 05'43" | 00:58'15" |
| 10 | 05'55" | 01:04'10" |
| 11 | 05'40" | 01:09'50" |
| 12 | 13'28" | 01:23'18" |
| 13 | 06'09" | 01:29'27" |
| 14 | 10'51" | 01:40'18" |
| 15 | 05'48" | 01:46'06" |
| 16 | 05'46" | 01:51'52" |
| 17 | 05'37" | 01:57'29" |
| 18 | 05'31" | 02:03'00" |
| 19 | 07'13" | 02:10'13" |
| 20 | 04'22" | 02:14'35" |
| 20.0 | 04'53" | 02:14'45" |
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