11.2 km | 01:01:33 | 05:31/km日期: 2016-05-16 16:26 - 地點: 野辺山運動公園 - 天氣: 霧 - 卡路里: 652 Cal
Pace: 05'42" / 05'24" / 05'21" / 05'27" / 05'24" / 05'24" / 05'24" / 05'24" / 05'24" / 05'24" / 06'21" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 492 / 492 |
| 2 | | 05'33" (+00'14") | 503 / 996 |
| 3 | | 05'25" (+00'06") | 497 / 1493 |
| 4 | | 05'23" (+00'04") | 500 / 1994 |
| 5 | | 05'21" (+00'02") | 504 / 2499 |
| 6 | | 05'22" (+00'03") | 502 / 3001 |
| 7 | | 05'24" (+00'05") | 499 / 3500 |
| 8 | | 05'25" (+00'06") | 498 / 3998 |
| 9 | | 05'28" (+00'09") | 502 / 4500 |
| 10 | | 05'22" (+00'03") | 502 / 5003 |
| 11 | | 05'23" (+00'04") | 492 / 5495 |
| 12 | | 05'25" (+00'06") | 506 / 6002 |
| 13 | | 05'22" (+00'03") | 493 / 6495 |
| 14 | | 05'21" (+00'02") | 503 / 6999 |
| 15 | | 05'22" (+00'03") | 502 / 7501 |
| 16 | | 05'27" (+00'08") | 494 / 7996 |
| 17 | | 05'26" (+00'07") | 504 / 8501 |
| 18 | | 05'22" (+00'03") | 501 / 9002 |
| 19 | | 05'19" | 497 / 9500 |
| 20 | | 05'26" (+00'07") | 504 / 10004 |
| 21 | | 06'32" (+01'13") | 493 / 10498 |
| 22 | | 06'11" (+00'52") | 502 / 11001 |
| 23 | | 06'00" (+00'41") | 149 / 11151 |
5月累積里程 : 95.27 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'24" | 00:32'42" |
| 7 | 05'24" | 00:38'06" |
| 8 | 05'24" | 00:43'30" |
| 9 | 05'24" | 00:48'54" |
| 10 | 05'24" | 00:54'18" |
| 11 | 06'21" | 01:00'39" |
| 11.2 | 05'57" | 01:01'33" |
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