10.0 km | 01:04:24 | 06:28/km日期: 2016-05-17 06:43 - 卡路里: 537 Cal - 總步數: 9872 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'30" / 05'23" / 05'07" / 04'55" / 05'02" / 04'52" / 04'47" / 05'08" / 04'55" / 18'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'39") | 1007 / 1007 | 190 / 81 |
2 | | 05'22" (+00'34") | 1003 / 2010 | 197 / 94 |
3 | | 05'06" (+00'18") | 1002 / 3013 | 199 / 98 |
4 | | 04'55" (+00'07") | 1008 / 4021 | 202 / 100 |
5 | | 04'58" (+00'10") | 1003 / 5025 | 202 / 99 |
6 | | 04'51" (+00'03") | 1002 / 6027 | 202 / 101 |
7 | | 04'48" | 1005 / 7033 | 204 / 101 |
8 | | 05'06" (+00'18") | 1007 / 8040 | 203 / 96 |
9 | | 04'52" (+00'04") | 1005 / 9046 | 203 / 100 |
10 | | 18'35" (+13'47") | 952 / 9998 | 29 / 181 |
5月累積里程 :
464.18 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'23" | 00:11'53" |
3 | 05'07" | 00:17'00" |
4 | 04'55" | 00:21'55" |
5 | 05'02" | 00:26'57" |
6 | 04'52" | 00:31'49" |
7 | 04'47" | 00:36'36" |
8 | 05'08" | 00:41'44" |
9 | 04'55" | 00:46'39" |
10.0 | 18'38" | 01:04'24" |