| 全馬 | 05:37:07 | 07:59/km | 第13馬官方成績 | 日期 | 2016-05-15 | 成績 | 05:37:07 | 總名次 | 101 / 179 | 分組名次 | 31 / 56 | 平均速度 | 07:59/km |
Karl Ku 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'32" | 01:13'21" | | 00:36'49" (+00'17") | | 00:36'36" (+00'04") | 01:17'42" (+04'21") | | 00:41'06" (+04'34") | | 00:43'25" (+06'53") | 01:26'22" (+13'01") | | 00:42'57" (+06'25") | | 00:39'20" (+02'48") | 01:25'38" (+12'17") | | 00:46'18" (+09'46") | |
日期: 2016-05-15 06:34 - 總爬升: 385 m - 地點: 台東線長濱鄉 - 天氣: 熱到爆 - 卡路里: 2582 Cal - 溫度: 26°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'00" (+01'26") | 195 / 195 | 2 | | 06'59" (+01'25") | 1111 / 1306 | 3 | | 07'10" (+01'36") | 16 / 1322 | 4 | | 07'36" (+02'02") | 284 / 1607 | 5 | | 07'01" (+01'27") | 953 / 2561 |
6 | | 07'14" (+01'40") | 1980 / 4541 | 7 | | 06'43" (+01'09") | 14 / 4556 | 8 | | 11'30" (+05'56") | 23 / 4579 | 9 | | 11'06" (+05'32") | 15 / 4594 | 10 | | 09'49" (+04'15") | 15 / 4609 | 11 | | 08'05" (+02'31") | 490 / 5100 | 12 | | 05'34" | 504 / 5605 | 13 | | 08'36" (+03'02") | 509 / 6114 | 14 | | 08'24" (+02'50") | 505 / 6620 | 15 | | 08'55" (+03'21") | 494 / 7114 | 16 | | 06'51" (+01'17") | 506 / 7620 | 17 | | 07'14" (+01'40") | 509 / 8129 | 18 | | 06'03" (+00'29") | 497 / 8627 | 19 | | 07'17" (+01'43") | 498 / 9126 | 20 | | 07'39" (+02'05") | 509 / 9635 | 21 | | 06'57" (+01'23") | 502 / 10137 | 22 | | 07'10" (+01'36") | 504 / 10642 | 23 | | 06'44" (+01'10") | 491 / 11134 | 24 | | 07'39" (+02'05") | 515 / 11650 | 25 | | 07'08" (+01'34") | 490 / 12140 | 26 | | 07'57" (+02'23") | 513 / 12653 | 27 | | 06'27" (+00'53") | 502 / 13156 | 28 | | 08'10" (+02'36") | 501 / 13657 | 29 | | 07'22" (+01'48") | 499 / 14156 | 30 | | 06'28" (+00'54") | 499 / 14655 | 31 | | 08'17" (+02'43") | 502 / 15158 | 32 | | 08'55" (+03'21") | 513 / 15671 | 33 | | 07'12" (+01'38") | 499 / 16171 | 34 | | 07'28" (+01'54") | 505 / 16677 | 35 | | 06'36" (+01'02") | 499 / 17176 | 36 | | 09'12" (+03'38") | 505 / 17682 | 37 | | 11'07" (+05'33") | 497 / 18179 | 38 | | 07'39" (+02'05") | 506 / 18686 | 39 | | 06'28" (+00'54") | 497 / 19184 | 40 | | 08'00" (+02'26") | 501 / 19685 | 41 | | 09'17" (+03'43") | 497 / 20182 | 42 | | 07'57" (+02'23") | 500 / 20682 | 43 | | 08'26" (+02'52") | 503 / 21185 | 44 | | 08'32" (+02'58") | 506 / 21692 | 45 | | 09'29" (+03'55") | 493 / 22186 | 46 | | 09'57" (+04'23") | 501 / 22688 | 47 | | 08'05" (+02'31") | 498 / 23187 | 48 | | 07'36" (+02'02") | 509 / 23696 | 49 | | 11'18" (+05'44") | 502 / 24199 | 50 | | 08'26" (+02'52") | 501 / 24701 | 51 | | 06'37" (+01'03") | 500 / 25201 | 52 | | 09'27" (+03'53") | 498 / 25700 | 53 | | 06'59" (+01'25") | 500 / 26200 | 54 | | 09'15" (+03'41") | 514 / 26715 | 55 | | 11'47" (+06'13") | 500 / 27215 | 56 | | 08'09" (+02'35") | 502 / 27718 | 57 | | 06'38" (+01'04") | 501 / 28219 | 58 | | 13'14" (+07'40") | 493 / 28713 | 59 | | 06'56" (+01'22") | 503 / 29217 | 60 | | 06'49" (+01'15") | 512 / 29729 | 61 | | 07'21" (+01'47") | 493 / 30223 | 62 | | 07'18" (+01'44") | 506 / 30730 | 63 | | 06'32" (+00'58") | 510 / 31240 | 64 | | 09'05" (+03'31") | 498 / 31739 | 65 | | 07'48" (+02'14") | 508 / 32247 | 66 | | 07'38" (+02'04") | 496 / 32744 | 67 | | 07'38" (+02'04") | 495 / 33239 | 68 | | 10'39" (+05'05") | 503 / 33743 | 69 | | 06'40" (+01'06") | 506 / 34249 | 70 | | 07'44" (+02'10") | 510 / 34760 | 71 | | 07'55" (+02'21") | 498 / 35258 | 72 | | 07'56" (+02'22") | 505 / 35764 | 73 | | 09'24" (+03'50") | 498 / 36262 | 74 | | 06'12" (+00'38") | 509 / 36772 | 75 | | 09'23" (+03'49") | 496 / 37268 | 76 | | 11'26" (+05'52") | 504 / 37772 | 77 | | 09'22" (+03'48") | 503 / 38276 | 78 | | 11'00" (+05'26") | 499 / 38776 | 79 | | 09'53" (+04'19") | 507 / 39283 | 80 | | 08'28" (+02'54") | 501 / 39784 | 81 | | 10'22" (+04'48") | 504 / 40289 | 82 | | 08'12" (+02'38") | 495 / 40785 | 83 | | 08'01" (+02'27") | 421 / 41207 |
賽前宣言: 一日來回 5月累積里程 : 147.71 km mizuno hitogami 累積 : 752.6 kmAndroid - Sony E6653 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'08" | 00:09'08" | 2 | 08'59" | 00:18'07" | 3 | 14'21" | 00:32'28" | 4 | 00'06" | 00:32'34" | 5 | 03'58" | 00:36'32" | 6 | 07'04" | 00:43'36" | 7 | 08'20" | 00:51'56" | 8 | 07'25" | 00:59'21" | 9 | 06'29" | 01:05'50" | 10 | 07'31" | 01:13'21" | 11 | 06'57" | 01:20'18" | 12 | 07'25" | 01:27'43" | 13 | 07'11" | 01:34'54" | 14 | 07'52" | 01:42'46" | 15 | 07'11" | 01:49'57" | 16 | 08'15" | 01:58'12" | 17 | 07'04" | 02:05'16" | 18 | 09'58" | 02:15'14" | 19 | 07'14" | 02:22'28" | 20 | 08'35" | 02:31'03" | 21 | 08'21" | 02:39'24" | 22 | 08'54" | 02:48'18" | 23 | 08'59" | 02:57'17" | 24 | 09'22" | 03:06'39" | 25 | 07'49" | 03:14'28" | 26 | 07'53" | 03:22'21" | 27 | 10'12" | 03:32'33" | 28 | 08'01" | 03:40'34" | 29 | 09'53" | 03:50'27" | 30 | 06'58" | 03:57'25" | 31 | 07'14" | 04:04'39" | 32 | 08'12" | 04:12'51" | 33 | 07'52" | 04:20'43" | 34 | 08'41" | 04:29'24" | 35 | 07'21" | 04:36'45" | 36 | 08'47" | 04:45'32" | 37 | 07'34" | 04:53'06" | 38 | 10'28" | 05:03'34" | 39 | 09'51" | 05:13'25" | 40 | 09'38" | 05:23'03" | 41 | 08'52" | 05:31'55" | 41.2 | 07'04" | 05:33'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|