7.0 km | 01:11:28 | 10:15/km日期: 2016-05-20 17:13 - 卡路里: 268 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 69%
Pace: 13'26" / 09'24" / 09'03" / 09'08" / 09'19" / 09'01" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+01'11") | 1000 / 1000 |
2 | | 09'23" (+00'22") | 1000 / 2000 |
3 | | 09'02" (+00'01") | 1000 / 3000 |
4 | | 09'08" (+00'07") | 1000 / 4000 |
5 | | 09'17" (+00'16") | 1000 / 5000 |
6 | | 09'01" | 1000 / 6000 |
7 | | 15'52" (+06'51") | 967 / 6967 |
5月累積里程 : 64.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'26" | 00:13'26" |
2 | 09'24" | 00:22'50" |
3 | 09'03" | 00:31'53" |
4 | 09'08" | 00:41'01" |
5 | 09'19" | 00:50'20" |
6 | 09'01" | 00:59'21" |
7.0 | 15'52" | 01:14'42" |