20.2 km | 01:47:59 | 05:20/km日期: 2016-05-19 18:34 - 平均心率: 157 - 卡路里: 1042 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 50%
Pace: 08'16" / 05'09" / 07'45" / 05'41" / 07'46" / 05'44" / 06'44" / 10'01" / 04'58" / 06'14" / 37'06" / 05'03" / 05'37" / 05'58" / 06'19" / 04'39" / 08'57" / 06'55" / 05'20" / 05'54" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'28") | 1000 / 1000 |
| 2 | | 05'08" (+00'31") | 1000 / 2000 |
| 3 | | 05'42" (+01'05") | 1000 / 3000 |
| 4 | | 05'40" (+01'03") | 1000 / 4000 |
| 5 | | 05'11" (+00'34") | 1000 / 5000 |
| 6 | | 04'52" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" (+01'05") | 1000 / 7000 |
| 8 | | 05'41" (+01'04") | 1000 / 8000 |
| 9 | | 04'57" (+00'20") | 1000 / 9000 |
| 10 | | 05'43" (+01'06") | 1000 / 10000 |
| 11 | | 06'04" (+01'27") | 1000 / 11000 |
| 12 | | 05'01" (+00'24") | 1000 / 12000 |
| 13 | | 05'18" (+00'41") | 1000 / 13000 |
| 14 | | 05'09" (+00'32") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'38" (+00'01") | 1000 / 16000 |
| 17 | | 05'10" (+00'33") | 1000 / 17000 |
| 18 | | 04'49" (+00'12") | 1000 / 18000 |
| 19 | | 05'19" (+00'42") | 1000 / 19000 |
| 20 | | 05'53" (+01'16") | 1000 / 20000 |
| 21 | | 05'36" (+00'59") | 207 / 20207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 115.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 05'09" | 00:13'25" |
| 3 | 07'45" | 00:21'10" |
| 4 | 05'41" | 00:26'51" |
| 5 | 07'46" | 00:34'37" |
| 6 | 05'44" | 00:40'21" |
| 7 | 06'44" | 00:47'05" |
| 8 | 10'01" | 00:57'06" |
| 9 | 04'58" | 01:02'04" |
| 10 | 06'14" | 01:08'18" |
| 11 | 37'06" | 01:45'24" |
| 12 | 05'03" | 01:50'27" |
| 13 | 05'37" | 01:56'04" |
| 14 | 05'58" | 02:02'02" |
| 15 | 06'19" | 02:08'21" |
| 16 | 04'39" | 02:13'00" |
| 17 | 08'57" | 02:21'57" |
| 18 | 06'55" | 02:28'52" |
| 19 | 05'20" | 02:34'12" |
| 20 | 05'54" | 02:40'06" |
| 20.2 | 05'52" | 02:41'19" |
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