8.0 km | 00:39:05 | 04:52/km日期: 2016-04-20 18:36 - 卡路里: 562 Cal - 總步數: 6752 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'38" / 04'49" / 04'46" / 04'50" / 04'50" / 04'52" / 04'57" / 05'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1001 / 1001 | 167 / 129 |
2 | | 04'45" (+00'08") | 1011 / 2012 | 170 / 123 |
3 | | 04'44" (+00'07") | 1004 / 3017 | 174 / 121 |
4 | | 04'50" (+00'13") | 1011 / 4028 | 173 / 119 |
5 | | 04'47" (+00'10") | 1009 / 5038 | 174 / 119 |
6 | | 04'48" (+00'11") | 1007 / 6045 | 174 / 118 |
7 | | 04'52" (+00'15") | 1006 / 7052 | 173 / 118 |
8 | | 05'16" (+00'39") | 1006 / 8058 | 173 / 109 |
4月累積里程 : 156.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'49" | 00:09'27" |
3 | 04'46" | 00:14'13" |
4 | 04'50" | 00:19'03" |
5 | 04'50" | 00:23'53" |
6 | 04'52" | 00:28'45" |
7 | 04'57" | 00:33'42" |
8 | 05'15" | 00:38'57" |
8.0 | 08'19" | 00:39'05" |