12.0 km | 00:55:47 | 04:38/km日期: 2016-04-12 19:17 - 卡路里: 843 Cal - 總步數: 9286 - 平均步頻: 166 - 平均步幅: 129 cm - 溫度: 21°C - 濕度: 95%
Pace: 04'31" / 04'42" / 04'49" / 04'51" / 04'50" / 04'51" / 04'50" / 04'51" / 04'44" / 04'34" / 04'14" / 03'54" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'36") | 1007 / 1007 | 167 / 133 |
| 2 | | 04'42" (+00'49") | 1008 / 2015 | 166 / 127 |
| 3 | | 04'45" (+00'52") | 1003 / 3019 | 166 / 126 |
| 4 | | 04'50" (+00'57") | 1001 / 4020 | 167 / 123 |
| 5 | | 04'49" (+00'56") | 1001 / 5022 | 165 / 125 |
| 6 | | 04'49" (+00'56") | 1004 / 6026 | 166 / 124 |
| 7 | | 04'48" (+00'55") | 1004 / 7031 | 166 / 124 |
| 8 | | 04'49" (+00'56") | 1004 / 8035 | 165 / 124 |
| 9 | | 04'44" (+00'51") | 1010 / 9045 | 165 / 127 |
| 10 | | 04'32" (+00'39") | 1003 / 10049 | 164 / 133 |
| 11 | | 04'12" (+00'19") | 1003 / 11052 | 167 / 142 |
| 12 | | 03'53" | 1000 / 12053 | 167 / 153 |
4月累積里程 : 156.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'42" | 00:09'13" |
| 3 | 04'49" | 00:14'02" |
| 4 | 04'51" | 00:18'53" |
| 5 | 04'50" | 00:23'43" |
| 6 | 04'51" | 00:28'34" |
| 7 | 04'50" | 00:33'24" |
| 8 | 04'51" | 00:38'15" |
| 9 | 04'44" | 00:42'59" |
| 10 | 04'34" | 00:47'33" |
| 11 | 04'14" | 00:51'47" |
| 12 | 03'54" | 00:55'41" |
| 12.0 | 11'14" | 00:55'47" |
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