4.4 km | 00:20:59 | 04:43/km日期: 2016-05-19 02:08 - 卡路里: 335 Cal - 平均步頻: 176
Pace: 04'35" / 04'46" / 04'50" / 04'49" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 1000 / 1000 |
2 | | 04'46" (+00'12") | 1000 / 2000 |
3 | | 04'49" (+00'15") | 1000 / 3000 |
4 | | 04'49" (+00'15") | 1000 / 4000 |
5 | | 04'32" | 437 / 4437 |
5月累積里程 : 153.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'46" | 00:09'21" |
3 | 04'50" | 00:14'11" |
4 | 04'49" | 00:19'00" |
4.4 | 04'31" | 00:20'59" |