10.0 km | 00:58:57 | 05:52/km日期: 2016-05-17 21:27 - 卡路里: 514 Cal - 總步數: 9620 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 84%
Pace: 06'16" / 05'52" / 05'58" / 05'41" / 05'40" / 05'48" / 05'36" / 06'20" / 05'37" / 05'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'44") | 1001 / 1001 | 162 / 98 |
2 | | 05'50" (+00'19") | 1003 / 2004 | 158 / 107 |
3 | | 05'57" (+00'26") | 1007 / 3012 | 161 / 103 |
4 | | 05'38" (+00'07") | 1010 / 4022 | 164 / 107 |
5 | | 05'37" (+00'06") | 1006 / 5029 | 172 / 102 |
6 | | 05'45" (+00'14") | 1005 / 6035 | 157 / 110 |
7 | | 05'31" | 1003 / 7038 | 162 / 111 |
8 | | 06'19" (+00'48") | 1001 / 8040 | 151 / 104 |
9 | | 05'38" (+00'07") | 1005 / 9045 | 177 / 99 |
10 | | 05'55" (+00'24") | 1005 / 10051 | 162 / 103 |
5月累積里程 :
177.55 km 二代ㄚ拖(綠) 累積 :
2197.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'52" | 00:12'08" |
3 | 05'58" | 00:18'06" |
4 | 05'41" | 00:23'47" |
5 | 05'40" | 00:29'27" |
6 | 05'48" | 00:35'15" |
7 | 05'36" | 00:40'51" |
8 | 06'20" | 00:47'11" |
9 | 05'37" | 00:52'48" |
10 | 05'58" | 00:58'46" |
10.0 | 07'27" | 00:58'57" |