42.0 km | 04:18:39 | 06:09/km日期: 2023-12-17 05:45 - 卡路里: 3087 Cal - 平均步頻: 174
Pace: 17'26" / 06'46" / 06'09" / 06'30" / 06'37" / 06'41" / 06'53" / 06'18" / 07'19" / 06'37" / 06'45" / 06'55" / 05'57" / 05'09" / 05'08" / 07'11" / 06'32" / 05'46" / 05'23" / 06'45" / 06'39" / 06'02" / 05'30" / 04'50" / 04'28" / 04'57" / 06'36" / 06'00" / 07'53" / 07'48" / 06'53" / 04'48" / 05'04" / 05'42" / 06'03" / 04'35" / 05'21" / 04'18" / 05'09" / 04'56" / 05'24" / 08'09" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'07" (+06'50") | 1000 / 1000 |
| 2 | | 06'46" (+02'29") | 1000 / 2000 |
| 3 | | 06'08" (+01'51") | 1000 / 3000 |
| 4 | | 06'30" (+02'13") | 1000 / 4000 |
| 5 | | 06'37" (+02'20") | 1000 / 5000 |
| 6 | | 06'40" (+02'23") | 1000 / 6000 |
| 7 | | 06'53" (+02'36") | 1000 / 7000 |
| 8 | | 06'18" (+02'01") | 1000 / 8000 |
| 9 | | 07'18" (+03'01") | 1000 / 9000 |
| 10 | | 06'37" (+02'20") | 1000 / 10000 |
| 11 | | 06'44" (+02'27") | 1000 / 11000 |
| 12 | | 06'54" (+02'37") | 1000 / 12000 |
| 13 | | 05'57" (+01'40") | 1000 / 13000 |
| 14 | | 05'08" (+00'51") | 1000 / 14000 |
| 15 | | 05'07" (+00'50") | 1000 / 15000 |
| 16 | | 07'11" (+02'54") | 1000 / 16000 |
| 17 | | 06'31" (+02'14") | 1000 / 17000 |
| 18 | | 05'46" (+01'29") | 1000 / 18000 |
| 19 | | 05'22" (+01'05") | 1000 / 19000 |
| 20 | | 06'45" (+02'28") | 1000 / 20000 |
| 21 | | 06'38" (+02'21") | 1000 / 21000 |
| 22 | | 06'02" (+01'45") | 1000 / 22000 |
| 23 | | 05'29" (+01'12") | 1000 / 23000 |
| 24 | | 04'49" (+00'32") | 1000 / 24000 |
| 25 | | 04'27" (+00'10") | 1000 / 25000 |
| 26 | | 04'57" (+00'40") | 1000 / 26000 |
| 27 | | 06'35" (+02'18") | 1000 / 27000 |
| 28 | | 05'59" (+01'42") | 1000 / 28000 |
| 29 | | 07'52" (+03'35") | 1000 / 29000 |
| 30 | | 07'47" (+03'30") | 1000 / 30000 |
| 31 | | 06'53" (+02'36") | 1000 / 31000 |
| 32 | | 04'47" (+00'30") | 1000 / 32000 |
| 33 | | 05'04" (+00'47") | 1000 / 33000 |
| 34 | | 05'42" (+01'25") | 1000 / 34000 |
| 35 | | 06'02" (+01'45") | 1000 / 35000 |
| 36 | | 04'34" (+00'17") | 1000 / 36000 |
| 37 | | 05'21" (+01'04") | 1000 / 37000 |
| 38 | | 04'17" | 1000 / 38000 |
| 39 | | 05'09" (+00'52") | 1000 / 39000 |
| 40 | | 04'56" (+00'39") | 1000 / 40000 |
| 41 | | 05'23" (+01'06") | 1000 / 41000 |
| 42 | | 06'51" (+02'34") | 1000 / 42000 |
| 43 | | 10'54" (+06'37") | 35 / 42035 |
12月累積里程 : 290.28 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'26" | 00:17'26" |
| 2 | 06'46" | 00:24'12" |
| 3 | 06'09" | 00:30'21" |
| 4 | 06'30" | 00:36'51" |
| 5 | 06'37" | 00:43'28" |
| 6 | 06'41" | 00:50'09" |
| 7 | 06'53" | 00:57'02" |
| 8 | 06'18" | 01:03'20" |
| 9 | 07'19" | 01:10'39" |
| 10 | 06'37" | 01:17'16" |
| 11 | 06'45" | 01:24'01" |
| 12 | 06'55" | 01:30'56" |
| 13 | 05'57" | 01:36'53" |
| 14 | 05'09" | 01:42'02" |
| 15 | 05'08" | 01:47'10" |
| 16 | 07'11" | 01:54'21" |
| 17 | 06'32" | 02:00'53" |
| 18 | 05'46" | 02:06'39" |
| 19 | 05'23" | 02:12'02" |
| 20 | 06'45" | 02:18'47" |
| 21 | 06'39" | 02:25'26" |
| 22 | 06'02" | 02:31'28" |
| 23 | 05'30" | 02:36'58" |
| 24 | 04'50" | 02:41'48" |
| 25 | 04'28" | 02:46'16" |
| 26 | 04'57" | 02:51'13" |
| 27 | 06'36" | 02:57'49" |
| 28 | 06'00" | 03:03'49" |
| 29 | 07'53" | 03:11'42" |
| 30 | 07'48" | 03:19'30" |
| 31 | 06'53" | 03:26'23" |
| 32 | 04'48" | 03:31'11" |
| 33 | 05'04" | 03:36'15" |
| 34 | 05'42" | 03:41'57" |
| 35 | 06'03" | 03:48'00" |
| 36 | 04'35" | 03:52'35" |
| 37 | 05'21" | 03:57'56" |
| 38 | 04'18" | 04:02'14" |
| 39 | 05'09" | 04:07'23" |
| 40 | 04'56" | 04:12'19" |
| 41 | 05'24" | 04:17'43" |
| 42 | 08'09" | 04:25'52" |
| 42.0 | 10'56" | 04:26'15" |
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