10.0 km | 00:56:09 | 05:36/km日期: 2016-05-17 07:31 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'53" / 05'43" / 08'16" / 05'59" / 05'40" / 04'05" / 08'36" / 04'55" / 06'26" / 05'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'57") | 1000 / 1000 |
| 2 | | 05'43" (+01'38") | 1000 / 2000 |
| 3 | | 08'14" (+04'09") | 1000 / 3000 |
| 4 | | 05'58" (+01'53") | 1000 / 4000 |
| 5 | | 05'40" (+01'35") | 1000 / 5000 |
| 6 | | 04'05" | 1000 / 6000 |
| 7 | | 05'28" (+01'23") | 1000 / 7000 |
| 8 | | 04'55" (+00'50") | 1000 / 8000 |
| 9 | | 04'40" (+00'35") | 1000 / 9000 |
| 10 | | 05'16" (+01'11") | 1000 / 10000 |
| 11 | | 06'42" (+02'37") | 8 / 10008 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 05'43" | 00:13'36" |
| 3 | 08'16" | 00:21'52" |
| 4 | 05'59" | 00:27'51" |
| 5 | 05'40" | 00:33'31" |
| 6 | 04'05" | 00:37'36" |
| 7 | 08'36" | 00:46'12" |
| 8 | 04'55" | 00:51'07" |
| 9 | 06'26" | 00:57'33" |
| 10 | 05'16" | 01:02'49" |
| 10.0 | 08'07" | 01:02'53" |
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