13.1 km | 01:34:39 | 07:13/km日期: 2023-12-18 18:38 - 平均心率: 151 - 卡路里: 774 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77.3
Pace: 07'27" / 07'21" / 07'26" / 07'47" / 07'39" / 07'43" / 08'23" / 07'00" / 07'06" / 06'55" / 06'53" / 06'41" / 06'26" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'00") | 1000 / 1000 |
| 2 | | 07'21" (+00'55") | 1000 / 2000 |
| 3 | | 07'26" (+01'00") | 1000 / 3000 |
| 4 | | 07'47" (+01'21") | 1000 / 4000 |
| 5 | | 07'38" (+01'12") | 1000 / 5000 |
| 6 | | 07'43" (+01'17") | 1000 / 6000 |
| 7 | | 07'20" (+00'54") | 1000 / 7000 |
| 8 | | 06'59" (+00'33") | 1000 / 8000 |
| 9 | | 07'05" (+00'39") | 1000 / 9000 |
| 10 | | 06'55" (+00'29") | 1000 / 10000 |
| 11 | | 06'53" (+00'27") | 1000 / 11000 |
| 12 | | 06'40" (+00'14") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 09'15" (+02'49") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 140.06 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'21" | 00:14'48" |
| 3 | 07'26" | 00:22'14" |
| 4 | 07'47" | 00:30'01" |
| 5 | 07'39" | 00:37'40" |
| 6 | 07'43" | 00:45'23" |
| 7 | 08'23" | 00:53'46" |
| 8 | 07'00" | 01:00'46" |
| 9 | 07'06" | 01:07'52" |
| 10 | 06'55" | 01:14'47" |
| 11 | 06'53" | 01:21'40" |
| 12 | 06'41" | 01:28'21" |
| 13 | 06'26" | 01:34'47" |
| 13.1 | 09'15" | 01:35'42" |
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