17.2 km | 02:50:52 | 09:56/km日期: 2023-12-17 08:45 - 總爬升: 284 m - 卡路里: 867 Cal - 平均步頻: 96 - 溫度: 12°C - 濕度: 88.8
Pace: 09'44" / 07'09" / 09'08" / 12'27" / 13'49" / 08'09" / 11'03" / 18'49" / 08'51" / 07'41" / 06'50" / 09'29" / 12'44" / 06'31" / 08'02" / 07'56" / 09'29" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'10") | 996 / 996 |
2 | | 07'07" (+00'38") | 1002 / 1999 |
3 | | 09'10" (+02'41") | 996 / 2995 |
4 | | 12'28" (+05'59") | 1006 / 4002 |
5 | | 13'43" (+07'14") | 1006 / 5008 |
6 | | 08'08" (+01'39") | 1001 / 6010 |
7 | | 11'03" (+04'34") | 999 / 7009 |
8 | | 18'48" (+12'19") | 1000 / 8010 |
9 | | 08'49" (+02'20") | 1003 / 9013 |
10 | | 07'40" (+01'11") | 1000 / 10014 |
11 | | 06'51" (+00'22") | 1011 / 11026 |
12 | | 09'31" (+03'02") | 997 / 12023 |
13 | | 12'43" (+06'14") | 1001 / 13024 |
14 | | 06'29" | 1001 / 14026 |
15 | | 08'14" (+01'45") | 1003 / 15029 |
16 | | 07'40" (+01'11") | 1015 / 16045 |
17 | | 09'43" (+03'14") | 1002 / 17047 |
18 | | 11'37" (+05'08") | 186 / 17233 |
12月累積里程 :
369.47 km Android - OPPO CPH2505 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 07'09" | 00:16'53" |
3 | 09'08" | 00:26'01" |
4 | 12'27" | 00:38'28" |
5 | 13'49" | 00:52'17" |
6 | 08'09" | 01:00'26" |
7 | 11'03" | 01:11'29" |
8 | 18'49" | 01:30'18" |
9 | 08'51" | 01:39'09" |
10 | 07'41" | 01:46'50" |
11 | 06'50" | 01:53'40" |
12 | 09'29" | 02:03'09" |
13 | 12'44" | 02:15'53" |
14 | 06'31" | 02:22'24" |
15 | 08'02" | 02:30'26" |
16 | 07'56" | 02:38'22" |
17 | 09'29" | 02:47'51" |
17.2 | 11'16" | 02:50'29" |