10.2 km | 01:02:54 | 06:08/km日期: 2016-05-15 16:59 - 地點: 古亭中正橋~景美橋 - 天氣: 陰天 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66%
Pace: 06'03" / 06'22" / 06'21" / 06'09" / 06'16" / 06'05" / 06'10" / 06'00" / 06'12" / 06'08" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'03") | 1000 / 1000 |
2 | | 06'21" (+00'21") | 1000 / 2000 |
3 | | 06'20" (+00'20") | 1000 / 3000 |
4 | | 06'08" (+00'08") | 1000 / 4000 |
5 | | 06'16" (+00'16") | 1000 / 5000 |
6 | | 06'05" (+00'05") | 1000 / 6000 |
7 | | 06'09" (+00'09") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'11" (+00'11") | 1000 / 9000 |
10 | | 06'07" (+00'07") | 1000 / 10000 |
11 | | 04'56" | 228 / 10228 |
5月累積里程 :
120.08 km Adidas Boston super 13 型號 累積 :
615.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'22" | 00:12'25" |
3 | 06'21" | 00:18'46" |
4 | 06'09" | 00:24'55" |
5 | 06'16" | 00:31'11" |
6 | 06'05" | 00:37'16" |
7 | 06'10" | 00:43'26" |
8 | 06'00" | 00:49'26" |
9 | 06'12" | 00:55'38" |
10 | 06'08" | 01:01'46" |
10.2 | 04'52" | 01:02'53" |