10.9 km | 01:34:27 | 08:41/km日期: 2023-12-17 03:27 - 卡路里: 714 Cal - 平均步頻: 155
Pace: 10'53" / 09'11" / 09'13" / 08'30" / 08'07" / 07'56" / 07'49" / 07'43" / 08'00" / 08'57" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+03'04") | 1004 / 1004 |
2 | | 09'13" (+01'28") | 1011 / 2015 |
3 | | 09'07" (+01'22") | 1006 / 3022 |
4 | | 08'28" (+00'43") | 1006 / 4028 |
5 | | 08'04" (+00'19") | 1001 / 5029 |
6 | | 07'56" (+00'11") | 998 / 6028 |
7 | | 07'49" (+00'04") | 998 / 7027 |
8 | | 07'45" | 1006 / 8033 |
9 | | 08'02" (+00'17") | 1004 / 9038 |
10 | | 08'57" (+01'12") | 1008 / 10046 |
11 | | 08'26" (+00'41") | 862 / 10908 |
12月累積里程 : 374.16 km
Android - Sony XQ-CC72 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 09'11" | 00:20'04" |
3 | 09'13" | 00:29'17" |
4 | 08'30" | 00:37'47" |
5 | 08'07" | 00:45'54" |
6 | 07'56" | 00:53'50" |
7 | 07'49" | 01:01'39" |
8 | 07'43" | 01:09'22" |
9 | 08'00" | 01:17'22" |
10 | 08'57" | 01:26'19" |
10.9 | 08'26" | 01:33'59" |