13.3 km | 01:25:35 | 06:27/km日期: 2016-05-13 15:15 - 平均心率: 166 - 卡路里: 1157 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 62%
Pace: 05'58" / 05'57" / 06'16" / 06'48" / 06'06" / 06'13" / 31'22" / 07'12" / 08'03" / 11'07" / 06'50" / 05'52" / 06'50" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'17") | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'31") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 06'19" (+00'28") | 1000 / 7000 |
| 8 | | 07'12" (+01'21") | 1000 / 8000 |
| 9 | | 06'50" (+00'59") | 1000 / 9000 |
| 10 | | 06'53" (+01'02") | 1000 / 10000 |
| 11 | | 06'50" (+00'59") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'49" (+00'58") | 1000 / 13000 |
| 14 | | 07'00" (+01'09") | 251 / 13251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 96.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 06'16" | 00:18'11" |
| 4 | 06'48" | 00:24'59" |
| 5 | 06'06" | 00:31'05" |
| 6 | 06'13" | 00:37'18" |
| 7 | 31'22" | 01:08'40" |
| 8 | 07'12" | 01:15'52" |
| 9 | 08'03" | 01:23'55" |
| 10 | 11'07" | 01:35'02" |
| 11 | 06'50" | 01:41'52" |
| 12 | 05'52" | 01:47'44" |
| 13 | 06'50" | 01:54'34" |
| 13.3 | 06'58" | 01:56'19" |
展開計圈分析
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