11.0 km | 00:58:32 | 05:18/km日期: 2016-05-12 20:20 - 總爬升: 106 m - 卡路里: 614 Cal - 總步數: 10346 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'04" / 05'12" / 04'54" / 05'01" / 05'07" / 05'04" / 06'05" / 05'21" / 05'20" / 05'43" / 04'59" / 36'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'01") | 1006 / 1006 | 180 / 109 |
| 2 | | 05'04" (+00'02") | 1016 / 2023 | 181 / 108 |
| 3 | | 05'09" (+00'07") | 1005 / 3029 | 180 / 107 |
| 4 | | 05'02" | 1005 / 4035 | 180 / 110 |
| 5 | | 05'08" (+00'06") | 1003 / 5038 | 179 / 108 |
| 6 | | 05'03" (+00'01") | 1003 / 6042 | 179 / 109 |
| 7 | | 06'06" (+01'04") | 1006 / 7048 | 156 / 104 |
| 8 | | 05'19" (+00'17") | 1001 / 8050 | 178 / 105 |
| 9 | | 05'20" (+00'18") | 1000 / 9051 | 178 / 104 |
| 10 | | 05'39" (+00'37") | 1006 / 10058 | 171 / 102 |
| 11 | | 05'04" (+00'02") | 1010 / 11068 | 181 / 108 |
5月累積里程 : 116.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 04'54" | 00:15'10" |
| 4 | 05'01" | 00:20'11" |
| 5 | 05'07" | 00:25'18" |
| 6 | 05'04" | 00:30'22" |
| 7 | 06'05" | 00:36'27" |
| 8 | 05'21" | 00:41'48" |
| 9 | 05'20" | 00:47'08" |
| 10 | 05'43" | 00:52'51" |
| 11 | 04'59" | 00:57'50" |
| 11.0 | 35'21" | 00:58'32" |
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