7.5 km | 00:43:16 | 05:47/km日期: 2016-05-17 16:30 - 卡路里: 463 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73%
Pace: 05'16" / 06'15" / 06'00" / 06'09" / 05'48" / 05'51" / 05'43" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 06'15" (+01'00") | 1000 / 2000 |
3 | | 06'00" (+00'45") | 1000 / 3000 |
4 | | 06'09" (+00'54") | 1000 / 4000 |
5 | | 05'48" (+00'33") | 1000 / 5000 |
6 | | 05'50" (+00'35") | 1000 / 6000 |
7 | | 05'43" (+00'28") | 1000 / 7000 |
8 | | 04'49" | 466 / 7466 |
5月累積里程 : 78.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 06'15" | 00:11'31" |
3 | 06'00" | 00:17'31" |
4 | 06'09" | 00:23'40" |
5 | 05'48" | 00:29'28" |
6 | 05'51" | 00:35'19" |
7 | 05'43" | 00:41'02" |
7.5 | 04'49" | 00:43'17" |