6.2 km | 00:37:15 | 05:59/km日期: 2016-05-17 17:57 - 卡路里: 391 Cal - 總步數: 6616 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 60%
Pace: 05'17" / 06'23" / 06'01" / 06'17" / 05'59" / 05'59" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'26") | 192 / 192 | 186 / 103 |
2 | | 04'59" (+00'13") | 200 / 392 | 184 / 108 |
3 | | 04'46" | 209 / 601 | 180 / 116 |
4 | | 04'59" (+00'13") | 200 / 801 | 180 / 111 |
5 | | 06'53" (+02'07") | 145 / 947 | 178 / 81 |
6 | | 06'42" (+01'56") | 149 / 1096 | 180 / 82 |
7 | | 06'24" (+01'38") | 156 / 1252 | 178 / 87 |
8 | | 06'47" (+02'01") | 147 / 1399 | 180 / 81 |
9 | | 06'14" (+01'28") | 160 / 1560 | 176 / 91 |
10 | | 06'15" (+01'29") | 159 / 1719 | 180 / 88 |
11 | | 06'14" (+01'28") | 160 / 1880 | 178 / 90 |
12 | | 05'39" (+00'53") | 176 / 2056 | 180 / 98 |
13 | | 05'13" (+00'27") | 191 / 2248 | 182 / 105 |
14 | | 06'04" (+01'18") | 164 / 2412 | 176 / 93 |
15 | | 06'13" (+01'27") | 160 / 2573 | 178 / 90 |
16 | | 06'26" (+01'40") | 155 / 2728 | 176 / 88 |
17 | | 06'13" (+01'27") | 160 / 2889 | 174 / 92 |
18 | | 06'32" (+01'46") | 152 / 3042 | 174 / 87 |
19 | | 06'44" (+01'58") | 148 / 3191 | 172 / 86 |
20 | | 06'15" (+01'29") | 160 / 3351 | 172 / 93 |
21 | | 06'37" (+01'51") | 151 / 3502 | 174 / 86 |
22 | | 06'03" (+01'17") | 165 / 3667 | 176 / 93 |
23 | | 06'29" (+01'43") | 153 / 3821 | 174 / 88 |
24 | | 05'46" (+01'00") | 173 / 3994 | 176 / 98 |
25 | | 05'41" (+00'55") | 175 / 4170 | 178 / 98 |
26 | | 06'16" (+01'30") | 159 / 4329 | 180 / 88 |
27 | | 05'54" (+01'08") | 169 / 4498 | 178 / 95 |
28 | | 06'11" (+01'25") | 161 / 4660 | 180 / 89 |
29 | | 05'38" (+00'52") | 177 / 4837 | 178 / 99 |
30 | | 05'58" (+01'12") | 167 / 5004 | 178 / 93 |
31 | | 05'51" (+01'05") | 170 / 5175 | 178 / 96 |
32 | | 06'08" (+01'22") | 162 / 5338 | 178 / 91 |
33 | | 06'01" (+01'15") | 165 / 5504 | 178 / 93 |
34 | | 06'18" (+01'32") | 158 / 5663 | 178 / 89 |
35 | | 05'45" (+00'59") | 173 / 5836 | 176 / 98 |
36 | | 06'11" (+01'25") | 161 / 5998 | 178 / 90 |
37 | | 05'35" (+00'49") | 178 / 6176 | 180 / 99 |
38 | | 07'04" (+02'18") | 35 / 6212 | 136 / 103 |
5月累積里程 : 110.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'23" | 00:11'40" |
3 | 06'01" | 00:17'41" |
4 | 06'17" | 00:23'58" |
5 | 05'59" | 00:29'57" |
6 | 05'59" | 00:35'56" |
6.2 | 06'09" | 00:37'15" |