16.6 km | 01:54:22 | 06:53/km日期: 2023-12-15 15:34 - 平均心率: 141 - 卡路里: 1192 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 73.7
Pace: 06'37" / 07'09" / 06'47" / 07'03" / 06'59" / 06'38" / 07'04" / 06'39" / 06'53" / 06'57" / 06'53" / 06'45" / 06'50" / 06'37" / 06'47" / 06'43" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'59") | 1000 / 1000 |
| 2 | | 07'09" (+00'32") | 1000 / 2000 |
| 3 | | 06'46" (+00'09") | 1000 / 3000 |
| 4 | | 07'03" (+00'26") | 1000 / 4000 |
| 5 | | 06'58" (+00'21") | 1000 / 5000 |
| 6 | | 06'38" (+00'01") | 1000 / 6000 |
| 7 | | 07'03" (+00'26") | 1000 / 7000 |
| 8 | | 06'39" (+00'02") | 1000 / 8000 |
| 9 | | 06'53" (+00'16") | 1000 / 9000 |
| 10 | | 06'56" (+00'19") | 1000 / 10000 |
| 11 | | 06'53" (+00'16") | 1000 / 11000 |
| 12 | | 06'44" (+00'07") | 1000 / 12000 |
| 13 | | 06'49" (+00'12") | 1000 / 13000 |
| 14 | | 06'37" | 1000 / 14000 |
| 15 | | 06'46" (+00'09") | 1000 / 15000 |
| 16 | | 06'43" (+00'06") | 1000 / 16000 |
| 17 | | 06'58" (+00'21") | 579 / 16579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 32~39 | 65~79% |
| 2:M馬拉松配速區 | 39~44 | 79~89% |
| 3:T乳酸耐力區 | 44~46 | 89~92% |
| 4:A無氧耐力區 | 46~48 | 92~97.5% |
| 5:I最大耗氧區 | 48~50 | 97.5~100% |
| 最大心率為50 點此去設定最大心率 |
12月累積里程 : 149.08 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'09" | 00:13'46" |
| 3 | 06'47" | 00:20'33" |
| 4 | 07'03" | 00:27'36" |
| 5 | 06'59" | 00:34'35" |
| 6 | 06'38" | 00:41'13" |
| 7 | 07'04" | 00:48'17" |
| 8 | 06'39" | 00:54'56" |
| 9 | 06'53" | 01:01'49" |
| 10 | 06'57" | 01:08'46" |
| 11 | 06'53" | 01:15'39" |
| 12 | 06'45" | 01:22'24" |
| 13 | 06'50" | 01:29'14" |
| 14 | 06'37" | 01:35'51" |
| 15 | 06'47" | 01:42'38" |
| 16 | 06'43" | 01:49'21" |
| 16.6 | 06'59" | 01:53'24" |
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