8.8 km | 00:54:23 | 06:08/km日期: 2016-03-02 15:29 - 總爬升: 121 m - 卡路里: 557 Cal - 總步數: 9728 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 51%
Pace: 06'05" / 06'25" / 06'45" / 06'18" / 06'06" / 05'56" / 05'53" / 05'51" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'14") | 1010 / 1010 | 175 / 93 |
2 | | 06'23" (+00'32") | 992 / 2002 | 174 / 89 |
3 | | 06'45" (+00'54") | 997 / 3000 | 170 / 86 |
4 | | 06'20" (+00'29") | 1005 / 4006 | 172 / 91 |
5 | | 06'07" (+00'16") | 1001 / 5008 | 174 / 93 |
6 | | 05'56" (+00'05") | 1001 / 6009 | 181 / 92 |
7 | | 05'53" (+00'02") | 993 / 7003 | 186 / 90 |
8 | | 05'51" | 1001 / 8004 | 189 / 90 |
9 | | 05'53" (+00'02") | 840 / 8845 | 188 / 90 |
3月累積里程 : 17.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'25" | 00:12'30" |
3 | 06'45" | 00:19'15" |
4 | 06'18" | 00:25'33" |
5 | 06'06" | 00:31'39" |
6 | 05'56" | 00:37'35" |
7 | 05'53" | 00:43'28" |
8 | 05'51" | 00:49'19" |
8.8 | 05'59" | 00:54'23" |