11.4 km | 01:11:57 | 06:19/km日期: 2023-12-11 06:49 - 卡路里: 784 Cal - 平均步頻: 180
Pace: 06'49" / 06'16" / 06'08" / 06'17" / 06'19" / 07'21" / 06'16" / 06'11" / 06'11" / 05'57" / 05'56" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'54") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'24") | 1000 / 5000 |
| 6 | | 07'20" (+01'25") | 1000 / 6000 |
| 7 | | 06'16" (+00'21") | 1000 / 7000 |
| 8 | | 06'10" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'15") | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'08" (+00'13") | 368 / 11368 |
12月累積里程 :
352.86 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'16" | 00:13'05" |
| 3 | 06'08" | 00:19'13" |
| 4 | 06'17" | 00:25'30" |
| 5 | 06'19" | 00:31'49" |
| 6 | 07'21" | 00:39'10" |
| 7 | 06'16" | 00:45'26" |
| 8 | 06'11" | 00:51'37" |
| 9 | 06'11" | 00:57'48" |
| 10 | 05'57" | 01:03'45" |
| 11 | 05'56" | 01:09'41" |
| 11.4 | 06'08" | 01:11'57" |
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