30.2 km | 03:12:07 | 06:22/km日期: 2016-05-15 06:33 - 總爬升: 463 m - 平均心率: 153 - 卡路里: 1692 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89%
Pace: 06'29" / 06'37" / 06'36" / 05'59" / 13'45" / 05'45" / 11'26" / 05'34" / 05'48" / 05'55" / 06'17" / 09'31" / 07'09" / 07'06" / 08'08" / 16'20" / 06'05" / 05'44" / 05'33" / 16'46" / 37'00" / 06'05" / 06'03" / 09'41" / 07'29" / 08'14" / 06'19" / 11'40" / 08'26" / 07'04" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'23") | 1000 / 1000 |
2 | | 06'36" (+01'30") | 1000 / 2000 |
3 | | 06'35" (+01'29") | 1000 / 3000 |
4 | | 05'59" (+00'53") | 1000 / 4000 |
5 | | 05'50" (+00'44") | 1000 / 5000 |
6 | | 05'44" (+00'38") | 1000 / 6000 |
7 | | 05'51" (+00'45") | 1000 / 7000 |
8 | | 05'34" (+00'28") | 1000 / 8000 |
9 | | 05'48" (+00'42") | 1000 / 9000 |
10 | | 05'54" (+00'48") | 1000 / 10000 |
11 | | 06'17" (+01'11") | 1000 / 11000 |
12 | | 06'30" (+01'24") | 1000 / 12000 |
13 | | 07'08" (+02'02") | 1000 / 13000 |
14 | | 07'05" (+01'59") | 1000 / 14000 |
15 | | 08'08" (+03'02") | 1000 / 15000 |
16 | | 06'47" (+01'41") | 1000 / 16000 |
17 | | 06'05" (+00'59") | 1000 / 17000 |
18 | | 05'44" (+00'38") | 1000 / 18000 |
19 | | 05'33" (+00'27") | 1000 / 19000 |
20 | | 05'06" | 1000 / 20000 |
21 | | 06'23" (+01'17") | 1000 / 21000 |
22 | | 06'05" (+00'59") | 1000 / 22000 |
23 | | 06'03" (+00'57") | 1000 / 23000 |
24 | | 06'22" (+01'16") | 1000 / 24000 |
25 | | 06'39" (+01'33") | 1000 / 25000 |
26 | | 06'22" (+01'16") | 1000 / 26000 |
27 | | 06'19" (+01'13") | 1000 / 27000 |
28 | | 06'11" (+01'05") | 1000 / 28000 |
29 | | 08'25" (+03'19") | 1000 / 29000 |
30 | | 07'03" (+01'57") | 1000 / 30000 |
31 | | 08'12" (+03'06") | 156 / 30156 |
桃園Ted