10.2 km | 00:47:08 | 04:37/km日期: 2016-05-11 19:43 - 地點: 板橋第一運動場 - 天氣: 晴 - 卡路里: 642 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'48" / 04'56" / 04'44" / 04'48" / 04'40" / 04'20" / 04'36" / 04'36" / 04'40" / 04'24" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'13") | 421 / 421 |
| 2 | | 05'24" (+00'44") | 428 / 849 |
| 3 | | 05'22" (+00'42") | 459 / 1308 |
| 4 | | 05'26" (+00'46") | 456 / 1764 |
| 5 | | 05'15" (+00'35") | 473 / 2237 |
| 6 | | 05'22" (+00'42") | 453 / 2690 |
| 7 | | 05'13" (+00'33") | 463 / 3153 |
| 8 | | 05'08" (+00'28") | 470 / 3623 |
| 9 | | 05'23" (+00'43") | 442 / 4065 |
| 10 | | 05'09" (+00'29") | 471 / 4536 |
| 11 | | 05'03" (+00'23") | 471 / 5007 |
| 12 | | 05'13" (+00'33") | 463 / 5470 |
| 13 | | 05'11" (+00'31") | 456 / 5926 |
| 14 | | 05'00" (+00'20") | 473 / 6399 |
| 15 | | 05'01" (+00'21") | 475 / 6874 |
| 16 | | 04'47" (+00'07") | 490 / 7364 |
| 17 | | 05'27" (+00'47") | 431 / 7795 |
| 18 | | 05'07" (+00'27") | 465 / 8260 |
| 19 | | 05'11" (+00'31") | 452 / 8712 |
| 20 | | 05'03" (+00'23") | 468 / 9180 |
| 21 | | 04'55" (+00'15") | 470 / 9650 |
| 22 | | 04'40" | 452 / 10102 |
| 23 | | 04'13" | 79 / 10181 |
5月累積里程 :
102.60 km 
New balance 1090v3 累積 :
948.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'56" | 00:09'44" |
| 3 | 04'44" | 00:14'28" |
| 4 | 04'48" | 00:19'16" |
| 5 | 04'40" | 00:23'56" |
| 6 | 04'20" | 00:28'16" |
| 7 | 04'36" | 00:32'52" |
| 8 | 04'36" | 00:37'28" |
| 9 | 04'40" | 00:42'08" |
| 10 | 04'24" | 00:46'32" |
| 10.2 | 03'18" | 00:47'08" |
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