16.0 km | 01:20:24 | 05:00/km日期: 2023-12-10 05:44 - 總爬升: 132 m - 卡路里: 938 Cal - 平均步頻: 169
Pace: 04'51" / 04'58" / 04'53" / 05'06" / 04'32" / 05'01" / 05'11" / 05'13" / 05'09" / 04'47" / 04'57" / 05'03" / 05'14" / 04'59" / 04'56" / 04'54" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'13") | 994 / 994 |
2 | | 04'57" (+00'23") | 1002 / 1996 |
3 | | 04'56" (+00'22") | 1004 / 3000 |
4 | | 05'01" (+00'27") | 1013 / 4014 |
5 | | 04'34" | 1021 / 5035 |
6 | | 05'03" (+00'29") | 999 / 6034 |
7 | | 05'09" (+00'35") | 1005 / 7039 |
8 | | 05'06" (+00'32") | 1014 / 8054 |
9 | | 05'08" (+00'34") | 977 / 9032 |
10 | | 04'56" (+00'22") | 1000 / 10032 |
11 | | 04'53" (+00'19") | 1008 / 11040 |
12 | | 05'02" (+00'28") | 1005 / 12046 |
13 | | 05'17" (+00'43") | 1017 / 13063 |
14 | | 04'57" (+00'23") | 1009 / 14073 |
15 | | 04'55" (+00'21") | 991 / 15065 |
16 | | 04'55" (+00'21") | 1017 / 16082 |
12月累積里程 : 92.31 km
Android - samsung SM-A336E 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'58" | 00:09'49" |
3 | 04'53" | 00:14'42" |
4 | 05'06" | 00:19'48" |
5 | 04'32" | 00:24'20" |
6 | 05'01" | 00:29'21" |
7 | 05'11" | 00:34'32" |
8 | 05'13" | 00:39'45" |
9 | 05'09" | 00:44'54" |
10 | 04'47" | 00:49'41" |
11 | 04'57" | 00:54'38" |
12 | 05'03" | 00:59'41" |
13 | 05'14" | 01:04'55" |
14 | 04'59" | 01:09'54" |
15 | 04'56" | 01:14'50" |
16 | 04'54" | 01:19'44" |
16.1 | 04'46" | 01:20'12" |