10.0 km | 00:53:20 | 05:19/km日期: 2016-05-12 21:08 - 地點: 泰山 - 天氣: 又變悶了 - 卡路里: 471 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 69%
Pace: 06'07" / 05'43" / 05'33" / 05'31" / 05'23" / 05'17" / 05'17" / 05'05" / 04'38" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'30") | 1000 / 1000 |
| 2 | | 05'42" (+01'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'56") | 1000 / 3000 |
| 4 | | 05'30" (+00'53") | 1000 / 4000 |
| 5 | | 05'22" (+00'45") | 1000 / 5000 |
| 6 | | 05'17" (+00'40") | 1000 / 6000 |
| 7 | | 05'17" (+00'40") | 1000 / 7000 |
| 8 | | 05'05" (+00'28") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'43" (+00'06") | 1000 / 10000 |
| 11 | | 03'47" | 10 / 10010 |
5月累積里程 :
202.24 km 
Adidas adizero tempo6-purple 累積 :
449.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'33" | 00:17'23" |
| 4 | 05'31" | 00:22'54" |
| 5 | 05'23" | 00:28'17" |
| 6 | 05'17" | 00:33'34" |
| 7 | 05'17" | 00:38'51" |
| 8 | 05'05" | 00:43'56" |
| 9 | 04'38" | 00:48'34" |
| 10 | 04'43" | 00:53'17" |
| 10.0 | 04'45" | 00:53'20" |
留言 
展開計圈分析
