9.4 km | 00:56:02 | 05:56/km日期: 2016-05-12 18:00 - 卡路里: 508 Cal - 總步數: 9596 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 53%
Pace: 06'34" / 06'07" / 06'06" / 06'07" / 05'40" / 05'44" / 05'43" / 05'43" / 05'41" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'07") | 1009 / 1009 | 172 / 87 |
2 | | 06'02" (+00'31") | 1007 / 2016 | 173 / 95 |
3 | | 06'04" (+00'33") | 1009 / 3026 | 172 / 95 |
4 | | 06'01" (+00'30") | 1003 / 4030 | 171 / 96 |
5 | | 05'38" (+00'07") | 1000 / 5030 | 172 / 102 |
6 | | 05'45" (+00'14") | 1007 / 6037 | 171 / 101 |
7 | | 05'40" (+00'09") | 1005 / 7043 | 166 / 105 |
8 | | 05'42" (+00'11") | 1005 / 8048 | 172 / 101 |
9 | | 05'39" (+00'08") | 1008 / 9057 | 171 / 102 |
10 | | 05'31" | 359 / 9416 | 168 / 107 |
11 | | 06'05" (+00'34") | 38 / 9455 | 162 / 100 |
5月累積里程 : 98.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'07" | 00:12'41" |
3 | 06'06" | 00:18'47" |
4 | 06'07" | 00:24'54" |
5 | 05'40" | 00:30'34" |
6 | 05'44" | 00:36'18" |
7 | 05'43" | 00:42'01" |
8 | 05'43" | 00:47'44" |
9 | 05'41" | 00:53'25" |
9.4 | 06'10" | 00:56'02" |